As a published author and member of the International Alliance of Holistic Therapists, my focus is to teach nutrition, lifestyle and fitness via social media, my published book, app, website, health events & expos. Discovering 'integrative therapies' has changed my approach. Being diligent about lifestyle, nutrition and fitness has changed my life!
Born in 1968, Diana was raised, and currently lives in California. Throughout her life, she has had a passion for psychology, health and nutrition.
1987: State Board of Cosmetology- Licensed
2001: Loving Hands Healing Institute: Human Anatomy and Physiology, Muscle Energy Technique, Organ Meridians, Trigger-Point Therapy, Stress Therapy, Therapeutic Exercise, Massage Techniques (Lymphatic, Prenatal, Swedish, Deep Tissue), Cryotherapy and Body Mechanics.
2008: University of Phoenix: Psychology Degree, Cognitive Behavioral Therapy, Positive Psychology
2013: Optimum Health Institute: Alpha Technique and Toning (meditation), Digestion, Cleansing, Emotional Detox, Physical Detox, and Self-Esteem. (OHI does not certify or license. Education only.)
2016: Optimum Health Institute: Enzymes, Organic Gardening, Personal Care, Focus 1 & 2 (setting priorities and goals), Conscious Breathing (meditation), and Communication. (OHI does not certify or license. Education only.)
2016: Living Light Culinary Institute: Certified Raw Nutrition Educator, studying the Biochemistry of Heating Foods, Raw Food Sources of Nutrients, Science of Raw Nutrition, Acid/Alkaline Balance, Protein, Essential Fats, and Minerals. Diana also studied the Psychological Factors of Health and Healing, Weight-loss, and Youth Extension & Longevity! The curriculum she received is state-licensed by the California Bureau for Private Post-Secondary Education. The course is Masters Degree level, providing comprehensive research and education, by Drs. Rick and Karen Dina (authors of the Raw Food Nutrition Handbook).
2017: 'Raw Diligence', was published in July 10th, 2017.
2018: Diana is a Holistic Health Practitioner, with DISTINCTION (earned 100% score on assessment). She is a member of the International Alliance of Holistic Therapists and member of the National Physique Committee. Along with continued education, Diana has launched the Raw Diligence 21-Day Challenge App, which is now available on the App Store/iTunes.
2019: Certificate earned in the Knowledge Business Blueprint Course by Tony Robbins and Dean Graziosi. This certificate has given Diana the knowledge and tools to successfully teach online/virtual workshops, in-person workshops, Mastermind classes, and speaking events. The strategies acquired will help her clients take full advantage of her expertise in the areas of emotional and physical wellness. Diana has recently released her new eBook guide, '7 Habits of Optimum Health'.
2020: Diana's article 'From Tragedy to Passion' will be featured in Mantra Wellness Magazine in March. Ruralite Magazine will feature her article, 'Aging Gracefully'. These are milestones for her purpose driven life. Diana has recently started Virtual/Online Workshops and in-person workshops. Diana is also working with a coach to land a TEDx speaking event in the spring.
Diana has learned that over-all wellness brings psychology, fitness and nutrition together. She passionately believes in life-long learning. Using an integrative approach, Diana has changed the way she views health challenges. Her focus is to teach Nutrition, Lifestyle and Fitness via social media, her book, website, app, health events & expos.